For Loved Ones • 6 min
Enabling vs. Supporting Assessment
Supporting helps a person face reality and build responsibility; enabling reduces the consequences or ownership that might otherwise motivate change. Higher scores mean healthier support patterns. Focus most on your lowest dimension.
32 questions, rated 1–5
Your summary appears instantly and privately
Full breakdown by email is optional
A quick safety check
Please tick any that apply. Your safety matters more than any assessment.
This is a supportive, educational self-reflection tool — not a diagnosis, a validated psychological test, or medical advice. It may help you notice patterns and next steps, and is meant to complement appropriate professional care.