For You • 7 min

Recovery Environment Assessment

This reflection looks at eight parts of your recovery environment. Higher scores mean a more recovery-supportive environment. A low score points to conditions worth changing — not personal failure.

40 questions, rated 1–5

Your summary appears instantly and privately

Full breakdown by email is optional

A quick safety check

Please tick any that apply. Your safety matters more than any assessment.

Someone in the home is currently afraid of physical harm, threats, coercion, or retaliation.Sexual behavior has involved a minor or anyone who could not legally or freely consent.There are current threats of self-harm, harm to others, or another acute mental-health crisis.Technology is being used for illegal sexual content, stalking, coercion, or other behavior requiring specialized legal or clinical intervention.There are medical, psychiatric, or addiction-treatment concerns that require specialized professional care.

This is a supportive, educational self-reflection tool — not a diagnosis, a validated psychological test, or medical advice. It may help you notice patterns and next steps, and is meant to complement appropriate professional care.

Recovery Environment Assessment

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