Sacred Flame Readiness Assessment
This reflection looks at five capacities — Awareness, Containment, Regulation, Transmutation, and Integration — plus your readiness for change. It offers a snapshot of where you are now, not a diagnosis.
25 questions, rated 1–5
Your summary appears instantly and privately
Full breakdown by email is optional
A quick safety check
Please tick any that apply. Your safety matters more than any assessment.
This is a supportive, educational self-reflection tool — not a diagnosis, a validated psychological test, or medical advice. It may help you notice patterns and next steps, and is meant to complement appropriate professional care.