For Loved Ones • 6 min

Trust Repair Assessment

This reflection looks at seven dimensions of trust repair. Higher scores mean healthier functioning. Use the lowest dimension as a starting point for conversation — not as a verdict on the relationship.

35 questions, rated 1–5

Your summary appears instantly and privately

Full breakdown by email is optional

A quick safety check

Please tick any that apply. Your safety matters more than any assessment.

I currently feel physically unsafe, threatened, coerced, or controlled in this relationship.There has been sexual activity involving anyone who could not legally or freely consent.There are current threats of self-harm, harm to others, or another acute mental-health crisis.There are legal, medical, or addiction-treatment concerns requiring specialized professional care.

This is a supportive, educational self-reflection tool — not a diagnosis, a validated psychological test, or medical advice. It may help you notice patterns and next steps, and is meant to complement appropriate professional care.

Trust Repair Assessment

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